{"id":425,"date":"2020-08-08T15:41:16","date_gmt":"2020-08-08T15:41:16","guid":{"rendered":"https:\/\/hungrybearfarm.com\/?p=425"},"modified":"2020-08-08T15:41:16","modified_gmt":"2020-08-08T15:41:16","slug":"roasted-roots","status":"publish","type":"post","link":"https:\/\/hungrybearfarm.com\/?p=425","title":{"rendered":"Roasted Roots"},"content":{"rendered":"\n<p>Ingredients:<br>2 medium carrots, peeled and cut into 2&#8243; pieces, 2 parsnips, peeled and cut into small chunks, 2 beets, peeled and cut into small chunks, 1 sweet potato or yam, peeled and cut into small chunks, 1 clove garlic, sliced 2 tablespoons olive oil, 2 tablespoons Bragg&#8217;s liquid aminos, pinches of herbs like basil, oregano, thyme, black peppers etc.1\/4 &#8211; 1\/2 teaspoon salt, hot pepper flakes or sauce ( optional )<br>Directions:1. Preheat oven to 350 F2. Place sweet potatoes, parsnips, beets, carrots and garlic in a large mixing bowl. Add in the rest of the ingredients and mix everything up well.3. Put everything in\u00a0a shallow baking dish and bake for about 45 minutes or until tender and it should be done!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients:2 medium carrots, peeled and cut into 2&#8243; pieces, 2 parsnips, peeled and cut into small chunks, 2 beets, peeled and cut into small chunks, 1 sweet potato or yam, peeled and cut into small chunks, 1 clove garlic, sliced 2 tablespoons olive oil, 2 tablespoons Bragg&#8217;s liquid aminos, pinches of herbs like basil, oregano, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[18,16,17],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-recipes-and-tips","tag-beets","tag-carrots","tag-parsnips"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=425"}],"version-history":[{"count":1,"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=\/wp\/v2\/posts\/425\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=\/wp\/v2\/posts\/425\/revisions\/426"}],"wp:attachment":[{"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hungrybearfarm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}